Deep Holistic Therapies

What you do for yourself- any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing towards yourself- will effect how you experience your world. in fact, it will transform how you experience the world. what you do for yourself, you’re doing for others, and what you’re doing for others, you’re doing for yourself.
— Pema Chodron

Deep holistic therapies

Deep holistic therapies in Bondi is a natural therapies centre offering a range of treatments by experienced and highly qualified practitioners, in a peaceful and nurturing space. Our aim is to bring balance to the individual in whatever form it is needed, be it physically and/or emotionally, using therapeutic massage, natural medicines and energy balancing.

Re Balance your Body's Vital Energy

Tired? Moody? Stressed? Feeling Unbalanced? Not Sleeping? Unwell?
Vital energy comes from both external and internal sources. Externally from good foods, friends and family, exercise and fresh air : a harmonious environment at home and at work and taking time to do the things that make you happy. Internally, vital energy comes from an aware mind, a happy heart, your beliefs and spiritual practice. A strong internal energy allows you to adapt to what life presents to you, and it is this ability to adapt to life’s changes is most important.

There are many factors that may deplete our vital energy, including an increase in stress, illness (acute and chronic), shock, changes in home or work life, and insomnia to name a few. Therapeutic massage, Herbal Medicine, Bach flower therapy and energy balancing all support the body’s ability to re-align and strengthen.


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