Deep Holistic Therapies

Est. 2003

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We can always begin again
— Jack Kornfield
 
 

Massages & Pricelist

Our massages bring both immediate, and long-term rejuvenation to the physical and emotional body. Here are the treatments we offer in our cosy Bondi treatment rooms::

 
 
 

Remedial/Therapeutic Massage

Remedial restorative massage helps relieve pain in specific areas specific to you, the client. Medium to deep pressure levels are used depending on what your needs are and the condition of the muscles. This deeply relaxing / releasing massage is perfect for anyone needing to de-stress, and all our practitioners are trained in the Diploma of Remedial Massage. We recommend an epsom salts bath the evening after your massage,as this will allow added release of muscle tension and lactic acid.

30 mins$60 / 45 mins $85 / 60 mins $110 / 75 mins $130 / 90 mins $ 150


Holistic Massage

Holistic massage combines therapeutic massage techniques and energy healing, using reiki, breathing techniques, energy balancing,/clearing, Tibetan singing bowls & smudging techniques. The use of these combined techniques throughout the massage balances the body's subtle energies, releasing physical and emotional tension and stress. A wonderful “reset” for body, mind, and spirit.

30 mins $60 / 45 mins $85 / 60 mins $110 / 75 mins $130 / 90 mins $150.


Hot Stone Massage

This wonderful massage uses beautiful stones sourced from New Zealand and Hawaii, along with warm oil. The Hot stones are strategically placed on the body and massaged deeply into the muscle tissue, creating a release that transcends the potential of traditional massage. This very nurturing treatment relaxes and balances the entire nervous system, providing a feeling of deep & grounding calm
1 hr $120, 75 mins $140, 90 mins $160


Pregnancy Massage

This work focus on the special needs of the mother to be as her body goes through the changes leading up to childbirth. It enhances the function of the muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Touch is vital to the mother’s physical and emotional well-being as she adapts to her new body image, and  the deep sense of relaxation  and stillness this massage brings allows any
anxieties to wash away and is the perfect time for some mother & baby bonding…
Pregnant women can lie on their side, and we also have the Belly Pillow that is specifically designed for pregnancy massage, allowing you to lie on your front in a fully supported position while easing any pressure on your back.

45 mins $88 / 60 mins $115 / 75 mins $135

TESTIMONALS:

‘Best massage I’ve had in Sydney, one of the best ever actually. Its hard to find massage therapists who actually feel out the sore spots. Such a cute holistic atmosphere, it felt like a holiday away from home, thank yo so much. Beautiful store products as well’ Anita C

‘Back street Bondi Gem. Locals in the know go to Deep Holistic !’ Avi.M

‘The most incredible place, you don’t just get a massage, you get healing,energised , genuinely cared for and will walk out of this place feeling like a different person. Such a special spot, well worth the hour drive for me to get there!’ K.H.

Really great massage. I had the remedial massage and it was bliss.Small little shop tucked away and I will definitely go back again and would recommend it to anyone’ Rachelle79.

 
 
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